Age-otori (Japanese): The bad feeling one gets after a terrible haircut. Affection: A gentle feeling of fondness or liking. Adoration: A feeling of profound love and admiration. It’s important to challenge those myths before they interfere with your emotion regulation.įor example, a common emotion myth is that “emotions are really stupid.” Admiration: A feeling of delighted approval and liking. There are a lot of myths about emotions floating around out there. For example, you may feel shame about lashing out in anger. It is common to feel shame in response to the primary emotion or the behaviors you used in response to the primary emotion. This emotions list includes all types of positive and negative human emotions with NEW.
Emotion list full#
Look for shame in particular as a secondary emotion. A full list of all emotions & feelings with definitions (a to z). It was part of his overarching Psychoevolutionary Theory of Emotion.
A person can get angry for being angry, or depressed for being depressed. In these two cases, anger and depression are both the primary and the secondary emotions. The Emotion Wheel was created by Robert Plutchik to help patients identify and describe the 8 core emotions: Joy, Sadness, Fear, Anger, Anticipation, Surprise, Disgust, and Trust. Sometimes the secondary emotion can be the same as the first. Afraid: abandoned, agitated, alarmed, anxious, apprehensive, bothered, cautious, concerned, desperate, distraught, disturbed, edgy, fearful. In order to manage the emotion, you have to get to the root of the problem, meaning the primary emotion. It’s really important to be able to tell which emotions are the primary emotions and which are the secondary emotions. Anger is the primary emotion, and shame is the secondary emotion. With the help of emotions, our bodies instinctively try to protect us and keep us safe in situations that seem dangerous. Emotions are responsible for our fight, flight, or freeze reactions 1. The secondary emotion is the one that follows the primary or first emotion, for example, feeling shame because you got angry. They encourage us to react or respond in difficult situations. There are primary and secondary emotions.
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